Where this process came from – I wanted to create a process that would serve as a roadmap to someone new to this approach and new to self-directed healing. When you first decide to take charge of your own health, it can be a scary and lonely thing.
So I designed the process based on my own experience, and that of my clients. Then I interviewed several women who had taken charge of their own health – about their own process and journey. I wanted to see if they would confirm my experience. And they did. Everyone’s journey is different, but there are key similarities, and those similarities became the basis for the 7 step process.