So, did you ever notice that the healthiest people always seem to have some new thing they’re trying? Some new food, some new exercise, some new herb or supplement?
What they are doing is using a synergistic approach. It’s all about integration.
It’s not about finding the magic bullet – the one right way that works for everyone.
It’s an approach that integrates multiple solutions – treatments, dietary and lifestyle changes, and protocols – into a system for health. Because that’s what the healthiest people do.